Cholesterol And Masterbation How Much Cholesterol Is In Egg Whites As Opposed To The Yolks?

How much cholesterol is in egg whites as opposed to the yolks? - cholesterol and masterbation

One of my colleagues told me that it is the same amount of cholesterol in the white and yolk.

I told him, you know, because the yellow is what all the calories, fat and cholesterol in it, so I'm doing something good to eat an omelet of egg whites, in contrast to normal even yellow.

Or am I? Who's right?